Psoriasis - is a disease characterized by the defeat of the dermis and mucous membranes, the advent of the psoriatic plaques (wheals reddish or pinkish color), malaise, itching, hyperemia of the dermis. The development of the disease is immune to any man, nor young, nor old.
The pathology brings to the life of the man of the masses of the discomfort and discomfort. Similarly, people suffering from the disease, it is necessary to constantly (in the periods of exacerbation) hide the problem under clothing.
Psoriasis - an incurable disease. Patients assigned to maintenance treatment, helps eliminate unpleasant symptoms and prevention of recurrence. With drug treatment and physiotherapy, patients recommend to adhere to the diet.
It is important to understand that the treatment of the disease is not possible without the correction of the power supply.
The diet in psoriasis contributes to a significant decrease in the intensity of the symptoms, and prolong periods of remission. Diet it is easy to stick in the home.
The basics of nutrition
The complex of therapeutic measures gives a positive effect in the fight against the pathology. The plan of this disease is an essential item in the house. In accordance with the principles of the diet, as well as the exclusion of the reception in the food prohibited products, to be able to forget the unpleasant manifestations of the pathology. Effective regime for any form of the disease (plantar, scalp). By adhering to therapeutic food, the result will be visible a week later.
There are many diets which help in the prevention of the worsening of the pathology. Diet have some differences, however, the fundamental principles themselves.
- The diet in psoriasis should be hypoallergenic.
- It is recommended to avoid the consumption of alcoholic beverages and smoking.
- Food, it is necessary to reduce the consumption of salt.
- The ingestion of products with the content of preservatives, stabilizers, dyes and other additives of synthesis, it is necessary to abandon.
- The diet need to enrich the food plants.
- Menu diet involves the refusal of the acceleration of protein (sweet, cooking).
- Diet is necessary to supplement the cereals (rice, oats, buckwheat) and salad vegetables.
- Food should be eaten in small portions, not less than five times per day.
- Recommended the introduction in the diet of low-fat dairy products.
- During a diet, you must follow the regularity of the emptying of the intestine. If the stresses the appearance of constipation in the diet need to enter the vegetable cellulose and vegetable oils.
- Also need to move and to consume a sufficient amount of fluid (at least two litres).
Benefits of the plan
The plan - an integral component of the therapy of the pathology.
Its main advantages are:
- the improvement of the condition of the skin;
- the loss of extra pounds;
- improve the functioning of the GASTRO-intestinal tract;
- the normalization of the chair.
It is important to understand that the observance of the diet in psoriasis should be permanent. Only way to avoid the recurrence of the pathology.
Against the power to the people with the presence of CNS pathologies, and of the strategy. Because of this except for the power supply of the substances that have a direct effect on the vascular system. In case of need, the neutralization of an attack of acute pathology using the power supply, the card correct, taking into account the individual characteristics of the organism.
Each diet in psoriasis has its own characteristics. Products and foods can be eaten in people with this disease, and all to be abandoned, you can find a doctor.
As the table shows the permitted and prohibited products, people with psoriasis, it is recommended to give up foods containing starch, especially potatoes, citrus fruits, strawberries, nuts. It is not recommended also the consumption of bananas, melons, corn, plums, mushrooms, lentils.
Assign curative of a plan can only by a qualified technician. Not worth it to you to do diet or to ask for advice from friends or rely on the comments that such-and-such a diet on the forum. Clarify the diet, find recipes of dishes from your treating physician.
The psoriasis treatment plan: the list of forbidden and consumer products
People with the disease, without exception, it is recommended to follow the curative regime favourable to the normalisation of the functioning of the body, improve the metabolism, as well as the prevention of the onset of the recurrence. The treatment of psoriasis the plan is in the exclusion of the consumption of a product and its replacement of useful products.
Prohibited products
When this disease should avoid consumption of the following products:
- Of herbs and spices. Psoriasis harmful spices and the products that contain them. The high content of essential oils and aromatic has toxic effects on the human body. These substances cause irritation and the appearance of the intense itching of the skin, and therefore a worsening of the pathology.
- Nuts. The consumption of all nuts of the pathology. The peanut is one of the most allergenic foods. People with the disease is worth to avoid eating nuts and in supplement form. It is also prohibited the consumption of peanut oil.
- Peel of citrus fruit. In it, in the large concentration of the contains essential oils are toxic to people with psoriasis.
- Fatty meat. They contain arachidonic acid. It is this substance is one of the factors of initiation of inflammation and the appearance on the dermis psoriatic plaques.
- The alcoholic drinks. Is forbidden to consume alcoholic beverages, but the thing the more strict limitation regarding the beverages grape. During the fermentation, which emphasizes the education of the aromatic substances, which promote the development of cause allergic skin reactions. A detrimental effect of alcohol on the liver leads to disruption in its functioning. The authority may not completely cleanse the body, which means that it will accumulate waste, toxins and other harmful substances, which often lead to a relapse of psoriasis. Alcohol, even in a minimum concentration to cause a violation of the absorption of nutrients, and it attacks the immune system.
Dietary Restrictions are not shared. The body of each person is different, and in a special way responds to different products. The doctors do not recommend waiving any of. Before prescribing a diet, the specialists pass the individual assessment of the products.
Recommended products
The treatment of psoriasis diet is very important. The consumption of the right products to contribute to the improvement of health and the prevention of exacerbations of the disease. It is recommended to eat fruits and vegetables (kiwi, beans, apricot, pineapple, carrots, berries, greens, cabbage, lean meat and fish, grains, lean dairy and milk production.
During the treatment of psoriasis, as well as for the prevention of exacerbations need to provide the body with vitamins and minerals.
People with this condition, it is recommended to the introduction in the diet of the products of the rich:
- The ascorbic acid. This substance helps to strengthen the immune system. Sources Of vitamin c are peppers, kiwi, rosehip.
- The vitamin is The substance in the greater concentration contained in the sunflower seeds. People with the disease, you need to consume on a daily basis a few seeds. The vitamin contributes to the improvement of the state of the dermis, as well as the manifestations of psoriasis and strengthen the central nervous system.
- Vitamin Century, the Deficit of this substance is fraught with metabolic disorders, which is the most unfavourable effect on the state of the dermis. People suffering of lead in the diet of buckwheat.
- Zinc. In the treatment of psoriasis of the diet large role in the products containing zinc. Of this mineral depends on the protein metabolism, which is necessary for wound healing. In the high concentration of zinc contained in sesame, pumpkin and seafood.
- Calcium. This mineral contributes to a desensitization of the body, the restoration of the dermis and accelerating the healing of psoriatic elements. Recommended the introduction in the diet of the ryazhenki, the yoghurt and the white cheese.
People suffering from condition is also recommended to eat ginger. It contributes to the purification of the organism against toxic substances, as well as the elimination of the symptoms of the pathology. Ginger contains a large amount of vitamins, ascorbic acid, and trace elements. Apart from this, rich ginger, and amino acids. Experts advise the use as additives for the first and second meals.
Only in accordance with the recommendations of your doctor concerning the treatment of psoriasis by the regime, one can achieve a maximum therapeutic effect. A good nutrition help to improve the functioning of all organs and systems, as well as weight loss.